23 minutes

23 minutes of pozitoodinally righteousness.  That was the time it took me to go from the car to the top of Rattlesnake Knob on the Holyoke Mountain Range.  23 minutes of lung burning, sweat inducing joy.

Watch out world, the endorphins are running wild today.  Who the hell knows what I’ll do next.

Yee Fucking Ha!

According to an email I received it only takes 23 minutes to reverse the aging process.  If I can keep doing the knob in 23 minutes I too can reverse the aging process and it didn’t cost me nothing but 23 minutes of my day.

So as you ponder your day, think about if you can fit 23 minutes of pure pozitoodinal righteousness into your day.  Screw that – FIT 23 minutes of pozitoodinal righteousness into your day.

Maybe it’s 23 minutes of sitting quietly.  Maybe it’s 23 minutes of reading a book for pleasure.  Shit, maybe it’s sitting for 23 minutes in your car and not swearing at anybody.

Take 23 minutes for yourself today.  It’s a great way to start!

Ciao Mein!

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s